可能是上午做雙腿深蹲，單腿蹲，造常兩腳略酸痛，晚上跑步表現普通。
Timing Description: Start Time: 2026年11月12日 17:18:48
Total Time: 00:17:53.60 ( = ~ 5.94 min/km 接近六分速)
10 Laps
Lap Description: Lap 10... <Stopped>
Lap Time: 00:01:40.57
Lap Total Time: 00:17:53.60
Lap Description: Lap 9...
Lap Time: 00:01:50.75
Lap Total Time: 00:16:13.03
Lap Description: Lap 8...
Lap Time: 00:01:54.06
Lap Total Time: 00:14:22.28
Lap Description: Lap 7...
Lap Time: 00:01:51.26
Lap Total Time: 00:12:28.22
Lap Description: Lap 6...
Lap Time: 00:01:48.79
Lap Total Time: 00:10:36.96
Lap Description: Lap 5...
Lap Time: 00:01:46.19
Lap Total Time: 00:08:48.17
Lap Description: Lap 4...
Lap Time: 00:01:46.24
Lap Total Time: 00:07:01.98
Lap Description: Lap 3...
Lap Time: 00:01:47.26
Lap Total Time: 00:05:15.74
Lap Description: Lap 2...
Lap Time: 00:01:43.90
Lap Total Time: 00:03:28.48
Lap Description: Lap 1...
Lap Time: 00:01:44.58
Lap Total Time: 00:01:44.58
Generated by the UltraChron Stopwatch for Android.
