20260919 跑完不測速三千公尺 21 m 22 sec

Timing Data

Timing Description: Start Time: 2026年9月19日 18:05:20

Total Time: 00:21:21.91

10 Laps

Lap Description: Lap 10... <Stopped>

Lap Time: 00:02:05.28

Lap Total Time: 00:21:21.91

Lap Description: Lap 9...

Lap Time: 00:02:06.00

Lap Total Time: 00:19:16.63

Lap Description: Lap 8...

Lap Time: 00:02:09.69

Lap Total Time: 00:17:10.63

Lap Description: Lap 7...

Lap Time: 00:02:08.58

Lap Total Time: 00:15:00.94

Lap Description: Lap 6...

Lap Time: 00:02:10.80

Lap Total Time: 00:12:52.36

Lap Description: Lap 5...

Lap Time: 00:02:09.96

Lap Total Time: 00:10:41.56

Lap Description: Lap 4...

Lap Time: 00:02:07.44

Lap Total Time: 00:08:31.60

Lap Description: Lap 3...

Lap Time: 00:02:09.51

Lap Total Time: 00:06:24.16

Lap Description: Lap 2...

Lap Time: 00:02:05.50

Lap Total Time: 00:04:14.65

Lap Description: Lap 1...

Lap Time: 00:02:09.15

Lap Total Time: 00:02:09.15

上次跑三千是 20251226, 跑了17m 12s

所以隔了八個月多，終於再次跑完三千（其實過去幾周，跑過三次，但狀態不佳，跑個幾分鐘就放棄），