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有關阿原記事本

阿原,江易原,記下一些事情跟朋友們分享,也留下自己學習與成長的紀錄。教學課程請見 "阿原小站" 還有阿原開放式課程阿原直播與教學影片阿原生活影片阿原創新顧問公司阿原科幻小說-NC1543、教師教學社團:開源軟體與教學應用
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2025/08/06

20250806 不測速三千公尺 18 m 41 s。 I had a non-formal 3000-meter run for 18 min 41 sec

 

 

 

  


   Timing Description: Start Time: 2025年8月6日 18:10:38

Total Time: 00:18:40.79

10 Laps

Lap Description: Lap 10... <Stopped>
Lap Time: 00:01:31.05
Lap Total Time: 00:18:40.79

Lap Description: Lap 9...
Lap Time: 00:01:55.50
Lap Total Time: 00:17:09.74

Lap Description: Lap 8...
Lap Time: 00:01:54.66
Lap Total Time: 00:15:14.24

Lap Description: Lap 7...
Lap Time: 00:01:57.18
Lap Total Time: 00:13:19.58

Lap Description: Lap 6...
Lap Time: 00:01:55.43
Lap Total Time: 00:11:22.40

Lap Description: Lap 5...
Lap Time: 00:01:56.70
Lap Total Time: 00:09:26.97

Lap Description: Lap 4...
Lap Time: 00:01:56.35
Lap Total Time: 00:07:30.27

Lap Description: Lap 3...
Lap Time: 00:01:55.13
Lap Total Time: 00:05:33.92

Lap Description: Lap 2...
Lap Time: 00:01:51.51
Lap Total Time: 00:03:38.79

Lap Description: Lap 1...
Lap Time: 00:01:47.28
Lap Total Time: 00:01:47.28

Generated by the UltraChron Stopwatch for Android.

 雖然未能達到國軍標準,但這次輕鬆跑,最後一圈可以加速,就知道還有體力。