這兩周運動時間比較少，
20230805 雖然測三千公尺符合軍人標準，但我不滿意，感覺體力不理想，但近來任務多，我就先保持 OK 的狀態，等任務一個一個完成，再來練體能，現在，及格就好。
Timing Description: Start Time: 2023年8月13日 17:49:44
Total Time: 00:18:49.19
10 Laps
Lap Description: Lap 10... <Stopped>
Lap Time: 00:01:49.24
Lap Total Time: 00:18:49.19
Lap Description: Lap 9...
Lap Time: 00:01:57.29
Lap Total Time: 00:16:59.95
Lap Description: Lap 8...
Lap Time: 00:01:54.52
Lap Total Time: 00:15:02.66
Lap Description: Lap 7...
Lap Time: 00:01:53.77
Lap Total Time: 00:13:08.14
Lap Description: Lap 6...
Lap Time: 00:01:54.98
Lap Total Time: 00:11:14.37
Lap Description: Lap 5...
Lap Time: 00:01:55.68
Lap Total Time: 00:09:19.39
Lap Description: Lap 4...
Lap Time: 00:01:54.81
Lap Total Time: 00:07:23.71
Lap Description: Lap 3...
Lap Time: 00:01:51.36
Lap Total Time: 00:05:28.90
Lap Description: Lap 2...
Lap Time: 00:01:49.49
Lap Total Time: 00:03:37.54
Lap Description: Lap 1...
Lap Time: 00:01:48.05
Lap Total Time: 00:01:48.05
