Timing Description: Start Time: 2024年8月17日 17:08:53
Total Time: 00:16:31.58
15 Laps (操場是 200 m, 因此跑 15 圈)
Lap Description: Lap 15... <Stopped>
Lap Time: 00:01:07.27
Lap Total Time: 00:16:31.58
Lap Description: Lap 14...
Lap Time: 00:01:09.12
Lap Total Time: 00:15:24.31
Lap Description: Lap 13...
Lap Time: 00:01:07.84
Lap Total Time: 00:14:15.19
Lap Description: Lap 12...
Lap Time: 00:01:07.32
Lap Total Time: 00:13:07.35
Lap Description: Lap 11...
Lap Time: 00:01:08.05
Lap Total Time: 00:12:00.03
Lap Description: Lap 10...
Lap Time: 00:01:10.74
Lap Total Time: 00:10:51.98
Lap Description: Lap 9...
Lap Time: 00:01:07.75
Lap Total Time: 00:09:41.24
Lap Description: Lap 8...
Lap Time: 00:01:06.28
Lap Total Time: 00:08:33.49
Lap Description: Lap 7...
Lap Time: 00:01:08.40
Lap Total Time: 00:07:27.21
Lap Description: Lap 6...
Lap Time: 00:01:04.52
Lap Total Time: 00:06:18.81
Lap Description: Lap 5...
Lap Time: 00:01:02.47
Lap Total Time: 00:05:14.29
Lap Description: Lap 4...
Lap Time: 00:01:01.28
Lap Total Time: 00:04:11.82
Lap Description: Lap 3...
Lap Time: 00:01:02.62
Lap Total Time: 00:03:10.54
Lap Description: Lap 2...
Lap Time: 00:01:03.45
Lap Total Time: 00:02:07.92
Lap Description: Lap 1...
Lap Time: 00:01:04.47
Lap Total Time: 00:01:04.47
https://youtube.com/shorts/Zyo331U8uMM
在系友群的發言
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七月底傍晚運動，到了人行道，被凸起來兩公分的水泥（應該是電信）差點摔倒，右腳大拇指扭傷，後來不敢跑步，只有快走。近期慢跑。今天故意測試一下三千公尺。
忘記說，昨天不標準姿勢拉單槓 12 下，有影片
我的目標是賺三億....我是說，突破當兵單槓 14 下的紀錄
大三修農產加工，楊建澤老師說：苦中作樂才是樂。
人到了某些階段，只有兩件事情可以完全控制：飲水量及運動量
睡眠會受工作及娛樂影響，飲食會受心情影響，而且基因常會扯後腿。
$$就更不用說了， 人兩隻腳，$$ 四隻腳
