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有關阿原記事本

阿原,江易原,記下一些事情跟朋友們分享,也留下自己學習與成長的紀錄。教學課程請見 "阿原小站" 還有阿原開放式課程阿原直播與教學影片阿原生活影片阿原創新顧問公司阿原科幻小說-NC1543、教師教學社團:開源軟體與教學應用
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2023/01/23

20230122 大年初一跑三千公尺 16 m 11 s I ran 3000 meters for 16 m 43s and passed the Taiwan military fitness standard on Lunar New Year's Day

 

 

 

 

 


 

 

 

這個操場,一圈,可能是 200 公尺(沒有使用測距輪,就推測高中以下的學校的,使用固定規格的操場。使用平常的速度,感覺差不多是 200 meter 沒錯,當然這不夠科學)

Timing Description: Start Time: 2023年1月22日 16:56:50

Total Time: 00:16:11.26

15 Laps

Lap Description: Lap 15... <Stopped>
Lap Time: 00:00:57.86
Lap Total Time: 00:16:11.26

Lap Description: Lap 14...
Lap Time: 00:01:07.83
Lap Total Time: 00:15:13.40

Lap Description: Lap 13...
Lap Time: 00:01:05.82
Lap Total Time: 00:14:05.57

Lap Description: Lap 12...
Lap Time: 00:01:06.49
Lap Total Time: 00:12:59.75

Lap Description: Lap 11...
Lap Time: 00:01:05.69
Lap Total Time: 00:11:53.26

Lap Description: Lap 10...
Lap Time: 00:01:05.23
Lap Total Time: 00:10:47.57

Lap Description: Lap 9...
Lap Time: 00:01:05.02
Lap Total Time: 00:09:42.34

Lap Description: Lap 8...
Lap Time: 00:01:05.62
Lap Total Time: 00:08:37.32

Lap Description: Lap 7...
Lap Time: 00:01:05.53
Lap Total Time: 00:07:31.70

Lap Description: Lap 6...
Lap Time: 00:01:05.29
Lap Total Time: 00:06:26.17

Lap Description: Lap 5...
Lap Time: 00:01:06.45
Lap Total Time: 00:05:20.88

Lap Description: Lap 4...
Lap Time: 00:01:05.10
Lap Total Time: 00:04:14.43

Lap Description: Lap 3...
Lap Time: 00:01:03.24
Lap Total Time: 00:03:09.33

Lap Description: Lap 2...
Lap Time: 00:00:59.89
Lap Total Time: 00:02:06.09

Lap Description: Lap 1...
Lap Time: 00:01:06.20
Lap Total Time: 00:01:06.20